Baby Kale, Strawberry, Chicken Salad with Candied Walnuts and Raspberry Vinaigrette 

This salad is incredible and comes together so quickly. It’s perfect for lunch or dinner on a hot summer night. It’s a restaurant quality salad on the table in less than 10 minutes.

And it’s healthy.

Kale is packed with vitamins K, A and C, (a serving has more than 800 percent of your daily vitamin K needs);  walnuts have Omega 3 fatty acids, and the nuts and chicken give it protein to keep you full longer.

However, sunflower seeds do add a lot of calories and fat, so if you’re watching your waistline, you may want to omit those and double up on strawberries.

A sprinkle of goat cheese crumbles is great on this salad, too.

If you can’t find baby kale, you can substitute spinach or arugula. I bought baby kale in a plastic tub next to other salad greens.

It’s important to use honey roasted sunflower seeds as it adds sweetness. I used applewood smoked chicken, but that is not available at all stores, so regular is fine. I would stick with traditional and not use a lemon-pepper chicken.

Dress this salad with your favorite raspberry vinaigrette. I used Walmart’s generic brand, Great Value, and it was awesome. Enjoy this healthy, EASY meal.

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Baby Kale, Strawberry, Chicken Salad with Candied Walnuts and Raspberry Vinaigrette

3 cups baby kale greens

2 tablespoons honey roasted sunflower seeds

2 tablespoons candied or glazed walnuts

4 strawberries, hulled and sliced

1/2 cup to 2/3 cup chopped rotisserie chicken

1 tablespoon dried cranberries (optional)

Your favorite raspberry vinaigrette

Spread kale on a large plate. Top with all the other ingredients. Toss with vinaigrette and serve.

I like this with a crisp white wine.

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