Category Archives: Pasta

Chicken Alfredo

Pasta is one dish I never order in a restaurant because it’s so easy and inexpensive to make at home. Like this Chicken Alfredo. The most time consuming part of this dish is cooking the pasta. I make mine with angel hair because the sauce sticks to the noodles more.

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Chicken Alfredo

Serves 4

Both breasts from rotisserie chicken

8 ounces angel hair pasta

¼ cup butter

1 garlic clove

1 1/2 cups heavy whipping cream

1 1/2 cusp fresh Parmesan cheese

2 tablespoons chopped fresh flat leaf parsley

2 tablespoons fresh basil

Salt and pepper to taste

Fresh chives (optional)

I use chives because we have them in our garden. It’s not worth buying chives for this dish, so the chives are optional. Also, I love basil in alfredo but you can skip it if you’re not crazy about basil.

Do not salt your sauce until the end because there is a lot of salt in cheese.

This dish comes together quickly at the end, so have everything prepped.

First, put water on to boil for pasta.

Then remove the chicken breasts and the skin and chop chicken into chunks and set aside.

Slice basil and chop parsley.

When water is ready, add the pasta

Cook pasta according to aldente directions on the box, strain and set aside.

In a large skillet , heat butter and garlic for 1 minute. Add heavy cream and cook over medium heat for 5 minutes, stirring constantly. Add Parmesan, chicken, pasta, parsley and basil. Cook 2 minutes until sauce sticks to pasta. Garnish with fresh  basil and chives, if desired. Serve immediately.

This photo does not do this dish justice. Just know it’s delicious!

Jumbo Shells Stuffed with Feta, Roasted Red Pepper Sauce and Chicken- SO EASY!

This dish comes together so quickly that the longest part is typically boiling water. It’s an excellent dish and is good warm, at room temperature and even cold, so you can pack any leftover for lunch.

In the winter, I add dried rosemary, but in the summer, sprinkle the dish with fresh basil.

In this dish, you use 2 ounces of feta cheese crumbles and to give you perspective, the containers in the store are usually four ounces, so you want half that much feta.

This pasta just explodes with the flavor of feta, roasted red pepper and has lean protein. It’s easy and do delicious.

Jumbo Shells Stuffed with Feta, Roasted Red Pepper Sauce and Chicken

Serves 2

12 Jumbo Shells

2 ounces feta cheese crumbles

¼ cup artichoke hearts

¾ cup jarred roasted red bell peppers (half of a 14 ounce jar)

¾ cup finely chopped rotisserie chicken

Pinch of dried Rosemary or fresh basil

Cook jumbo shells according to package directions (usually about 12 minutes). Drain.

While the shells cook, place feta cheese, artichoke hearts and roasted red peppers in a food processor and pulse until mixture is fairly smooth. You will see plenty of specks of feta and that is fine, but you want the red pepper and artichoke to be smooth.


Finely chop your chicken and stir it into the roasted red pepper sauce. Add a pinch of dried rosemary or fresh basil. If I have fresh basil, I garnish the tops of the dish with it.

When shells are cool enough to handle, spoon filling into shells and serve. It’s that easy! Enjoy.

In terms of vegetables, this goes great with sautéed spinach or roasted asparagus.


Rice Noodles with Asparagus, Chicken and Shiitake Mushrooms

It actually feels like spring today and this recipe is perfect for warmer weather,

First, spring signals asparagus season.

Asparagus is very high in vitamin K (almost all you need for the day); and is good source of potassium, fiber, vitamin B6, vitamins A and C, and thiamin.

When buying asparagus, the first signs of spoilage can be found at the tips. If the tips are browning, slimy or even opening, don’t buy it. Fresh asparagus have tightly closed tips. Also, look at the ends and avoid stems that are limp, or ridged, as ridged stems is a sign the sugar is converting into carbohydrates and the stalks will be tough and woody.

Spears can range in size from fat to thin, but it’s best to pick spears that are as uniform as possible in one bunch so they cook evenly. I usually opt for thinner asparagus because it’s a sign the plant was harvested earlier and is potentially tenderer. However, bigger is better when you’re wrapping the asparagus in bacon or prosciutto because it’s easier to handle.

Also, it depends on the thickness of the stalks, but a pound has roughly 20-26 asparagus, so if you are wrapping it that will help you factor in how much meat you need, too.

The best way to store asparagus, is to slice off the bottoms and place the stalks in a glass with 1-inch of water. Loosely cover with a plastic bag and refrigerate.

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Rice Noodles with Asparagus, Chicken and Shiitake Mushrooms

Serves 4

3 ounces rice noodles

1 teaspoon canola oil

1 small yellow onion

2 cups sliced asparagus (about ¾ a pound)

1 cup fresh, sliced shiitake mushrooms (can substitute to large Portobello mushrooms if you can’t find fresh shiitakes)

1 teaspoon soy sauce

2 cups chopped, rotisserie chicken

Salt and pepper to taste


2 teaspoons sesame oil

½ teaspoon canola oil

1 tablespoon, plus 1 teaspoon soy sauce

2 teaspoons rice wine vinegar (or white wine vinegar)

2 teaspoons sugar

1 teaspoon black pepper

Note: the pepper is strong in this dish, if you’re serving it to small children, you might want to cut the pepper in half.

Rice noodles only take about 3 minutes to cook, so this dish comes together quickly

Put a large pot of water on to boil and salt the water.

Make the sauce by whisking together all sauce ingredients and set aside.

Slice the tough ends off asparagus and discard. Then cut the remaining asparagus into 1-inch pieces.

Slice onion and set aside.

Remove stems from the shiitake mushrooms and slice the tender mushroom heads. Note, the stems are tough but can be reserved for making stock as the stems are tough but add rich flavor to stock or soup.

In a large skillet, large enough that you will be able to add the rice noodles later, heat 1 teaspoon canola oil. When hot, add onion and cook 3 minutes. Then add asparagus and mushrooms and cook 7 minutes.  In the last minute, add 1 teaspoon soy sauce and chicken.

Cook rice noodles according to directions on package. After straining the water off, add it to the pan with the vegetables and chicken. Add the sauce and toss until everything is thoroughly coated and then serveDSC_0379 (2)