Tag Archives: pudding

A Fourth of July Cake the Crowd will Remember

Heavenly. That is how I describe this cake. First, I took Vanilla Oreo’s and lined the bottom of a pan. Then I topped those with sweet shredded coconut. I whipped together cream cheese, vanilla and powdered sugar and then blended that with a package of cheesecake flavored pudding and a package of white chocolate pudding and whipped topping.

The result is sweet, creamy, light and refreshing. This is a cake your family will remember this holiday weekend.

There’s a funny little story that goes along with this cake that I shared in my column this week. Here it goes:

One of the joys of being a parent is passing on traditions.

I was so excited to write this patriotic desserts column because I planned to create them with my 3-year-old daughter Bella.

Growing up, every holiday was festive in our home.  The traditional American flag cake was a Fourth of July favorite.  Typically, we’d make a white cake topped with whipped cream and then decorate it with blueberries and strawberries but since I was writing a column, I wanted to create something special.

I came up with a Flag Sheet Dessert which was inspired by coconut cream pudding and dirt cake (a Halloween tradition).

I thought my daughter would be excited to help me but after placing two blueberries, she was done. I finished the cake.

But the kicker was when I proudly displayed the finished product and she looked at my flag and told me I had done it wrong. The background should be blue and the stars white so she told to make it again with cream on top this time. She even picked up a flag napkin I’d been using as a prop to prove she was right. I laughed my head off.

During my photo shoot, she grew jealous of the attention I was paying to the desserts and came over and tried to sit on my lap, then took the red dish cloth I was using and placed it on her head like a hat to make me laugh.

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The day didn’t turn out as I expected, but luckily the desserts did.

 

Flag Sheet Dessert

Serves 12

1 package Vanilla Oreos

1 cup sweet shredded coconut

1 (3.4 ounce) package cheesecake flavored pudding

1 (3.4 ounce) package white chocolate pudding

1 package cream cheese, softened

1 cup powdered sugar

3 cups milk

1 teaspoon vanilla extract

1 (8 ounce) carton whipped topping, divided in half.

½ cup fresh blueberries

1 pound strawberries

First, line a 9 x 13 inch pan with vanilla Oreos. Then sprinkle shredded coconut over the cookies.

In a small bowl, beat together the cream cheese, powdered sugar and vanilla.

In another bowl, whisk together both pudding mixes, milk and half of the container of whipped topping.

Then beat together the cream cheese mixture and pudding mixture. Spread it over the bananas. Top it with the last half of the whipped topping. Cover and refrigerate 2 hours or more. This can be made a day in advance but shouldn’t be decorated until the day you are going to serve it because the strawberries may bleed into the topping.

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Healthy Chocolate Pudding- it’s dairy free, gluten free and still fabulous

A healthy chocolate pudding?

Yes. I wish I could take credit for this recipe, but I can’t. My husband is a teacher and one of his colleagues brought this to a meeting. He came home and told me I had to get the recipe for this rich, incredible chocolate pudding.

What makes it so special? Avocados.

The basis for the pudding is actually avocados but you cannot taste them because the flavor is disguised by cocoa powder. This recipe is easy to make- all you do is blend the ingredients.

You can serve this chocolate pudding for dessert or even breakfast (for those of you who must start your day with something sweet). This is a healthier alternative to cinnamon rolls or doughnuts. While the pudding is high in fat and calories, it’s an excellent source of fiber (16 grams), potassium (contains 36 percent of DRV), and contains 7 grams of protein and 24 percent of your daily vitamin C and iron needs.

If you compare that to a chocolate doughnut which is high in fat and calories too, the doughnut has virtually no redeeming properties- it’s high in sodium, has almost no fiber, no potassium and no vitamin C.

And if you eat it with sliced strawberries, raspberries, pomegranate seeds, or a banana, you boost the health benefits and already have one serving of fruits and one serving of vegetables for the day.

I adapted the original recipe, cut out some of the sugar and dairy (replaced it with almond milk), and came up with this version.

The key is it needs 8-12 hours to marinate so make it before you go to bed. It’s shockingly good. If you don’t want it for breakfast, it makes a great dessert.

 

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Chocolate  Pudding

2 ripe avocadoes

½ cup cocoa powder

¼ cup Silk Dark Chocolate Almond Milk

4 to 6 tablespoons agave syrup

½ teaspoon vanilla extract

Serving suggestions: serve with sliced banana, ¼ cup pomegranate seeds, ½ cup sliced strawberries or 1 teaspoon orange zest.

 

Slice avocados in half and remove pit. Use a spoon to scoop out the flesh of the avocado. Place in a food processor with cocoa powder, almond milk, agave and vanilla extract. I start with 4 tablespoons and add more sweetener if needed.

Pulse until smooth. Cover and refrigerate 8-12 hours before serving.

Serve with fresh fruit.

 

Calories: 411; Fat: 23.7 g; Cholesterol 0; Potassium 1269 mg; Carbs 57g;  Fiber 16.3g; Sugar 1.5 g. Protein 6.8 g. Also contains 24 percent of DRV of vitamin C and iron.