What a week. I had planned this for dinner Monday but didn’t get a chance to make it until lunch on Friday. This easy dish comes together in 20 minutes or less (that tells you how busy my week was when I couldn’t even fit this in).
I used sweet Italian sausage from Circle B Ranch, a small hog farm in Seymour, Mo., that is certified Humanely Raised and has great products. I’ve been to the farm and the hogs are healthy and roam freely.
For this dish, I simply microwaved the squash, sautéed all my other ingredients and then stuffed them into the cooked squash. I drizzled it all with 18-year-old balsamic vinegar. An excellent quality balsamic vinegar is a must in this dish which has a lot of sweet accents from the sausage and squash and the vinegar just pulls them all together.
1 acorn squash
1 Italian sausage links
1 small red onion
Half a red bell pepper
Half a green bell pepper
Half a yellow bell pepper
1 small garlic clove
Excellent quality aged balsamic vinegar for drizzling
Cut acorn squash in half and scrape out the seeds. Stab the flesh several times with a sharp knife. Season with salt and pepper and place 1 teaspoon of butter or olive oil in the cavity of each half. Place in a microwave safe dish with 1/2 cup of water on the bottom. Cover with plastic wrap and microwave on high for 12-15 minutes, or until tender.
As that cooks, chop red onion, red, yellow and green bell peppers; and garlic.
In a nonstick pan, sauté the onion and sausage (remove the casing first) together until almost done. When the sausage is about a minute away from being cooked through, add the bell peppers and onions and cook 2 minutes. Add salt and pepper to taste.
By now, the squash will be done. Carefully remove the plastic wrap and don’t put your hand in front of the steam.
Stuff filling into the cavity of each. Drizzle generously with balsamic vinegar and serve.
Thanks for the link for the farm. 🙂