Tag Archives: lunch

Mediterranean Chicken Salad Sliders

This is one of those recipes that you wish would photograph better. I don’t know why, but I had a dickens of a time trying to make this look good.

Which is crazy because this is delicious! I love chicken salad and am constantly creating different versions. My niece says this is her favorite one.

My Mediterranean Chicken Salad is perfect for anyone who grows fresh herbs because the recipe calls for basil, parsley and fresh basil.

This salad is great on focaccia, on mini buns to make sliders, on a bed of lettuce, or with tortilla chips as an appetizer. I enjoy it on toasted bread, too. My favorite way to eat this is with tortilla chips.

Mediterranean Chicken Salad

1 lemon pepper rotisserie chicken

12 basil leaves

3 tablespoons chopped parsley

2 teaspoons chopped fresh dill

2/3 cup artichoke hearts in oil

2 tablespoons chopped sundried tomatoes

½ cup chopped celery

1/3 cup chopped red onion

1/3 cup finely chopped green Spanish olives

¾ cup mayonnaise

1 teaspoon red wine vinegar

½ teaspoon sugar

Salt and pepper to taste

*¼ cup toasted pine nuts (optional)

Pine nuts add a beautiful crunch to this salad, but are very pricey so their use is optional. It’s a great salad with or without pine nuts.

Remove skin from the rotisserie chicken and pull the meat off the bones. Chop chicken and add to a large bowl.

Thinly slices basil leaves and add to chicken. Then chop parsley, fresh dill, artichoke hearts, sundried tomatoes, celery, onion and Spanish olives and add to the bowl. You can use a food processor, but I would chop the celery and olives by hand to keep them large enough to give the salad a little crunch. If those two items are too finely minced, they won’t add the crunch you need.

In a small bowl, combine mayonnaise, vinegar and sugar. Then add it to the chicken and toss to coat the salad.  Add salt and pepper to taste.

Cover and refrigerate for 2-3 hours before serving.

Note: If you plan to add pine nuts, do not add them until you are about to serve the salad because those nuts will lose their crunch. So after you refrigerate the chicken salad, toss in pine nuts and serve.

EASY Mediterranean Quesadillas with Feta, Red Pepper Sauce

I LOVE this recipe. It comes together in about 10 minutes so it’s perfect for lunch, a snack, light dinner (serve it with a salad) or a quick appetizer.  If you want to cut  calories and fat, you can omit the cheese inside the quesadilla and only use the feta in the red pepper sauce. I have done that and it was still popular.

You have to try these!

EASY Mediterranean Quesadillas with Feta, Red Pepper Sauce

1 cup chopped, skinless rotisserie chicken

1/3 cup hummus

1 tablespoon chopped red onion

½ teaspoon ground cumin

1 tablespoon chopped black olives

1 tablespoon chopped green olives

3 (8-inch) flour tortillas

3/4 cup shredded mozzarella cheese

Parsley or cilantro to garnish (optional)

Sauce:

1/3 cup feta cheese

¾ cup roasted red pepper slices

These quesadillas are so, so, so easy and delicious!

Make the sauce first. Place feta and roasted red pepper slices in a food processor and process for 30 seconds. Set aside.

Next, mix chicken, hummus, onion, cumin, and olives together and set aside.

Place mixture in half a flour tortilla shell (so when you fold it over it looks like a half moon). Top the mixture with cheese.

Preheat a nonstick skillet sprayed with cooking spray over medium heat. When hot, place the folded quesadilla down and cook about 3-4 minutes per side.

If desired, garnish with parsley or cilantro (I did this more for the photo than the taste).

Remove and top with red pepper sauce and serve immediately.

Curried Chicken Salad

Curried Chicken Salad

I make amazing curried chicken salad!

It’s wonderful stuffed in pita pockets, scooped out on a pile of lettuce for a salad, stuffed in a whole wheat tortilla wrap or even served at a party as an appetizer in puff pastry cups or as a dip with tortilla chips. It’s so versatile.

And it has everything from dried cranberries to shredded coconut, it’s wonderful.

When I serve it as a salad, I like to add chopped green apples on the side and sometimes red bell pepper.

Curried Chicken Salad

1 rotisserie chicken

2/3 cup sliced green grapes

2 tablespoons chopped cilantro

1/3 cup chopped red onion

2 stalks celery

1/3 cup shredded sweetened coconut

1/2 cup dried cranberries

1 1/4 cups mayonnaise

1 cup Light Miracle Whip

1 1/2 teaspoons curry powder (or to taste)

salt and pepper to taste

De-skin and de-bone your chicken. I save the skin and bones for stock. You can freeze them for that if you don’t plan to make stock any time soon. Then tear all the meat off the bird and chop it. I use everything, down to the wings.

Place in a bowl. Take about 20 grapes and slice them in thirds. Add the grapes to the chicken. Chop cilantro, red onion and celery and add it. Top with shredded coconut and dried cranberries.

In another bowl, mix mayo and Light Miracle Whip. Stir in curry powder and add a little salt and pepper. I use 1 1/2 teaspoons but if you have a poor quality curry powder, you may need as much as a tablespoon. Taste as you go so you don’t ruin it.

Then stir mayo mixture into chicken mixture. Cover and refrigerate an hour before serving to let the flavors marry.

This chicken salad is so creamy and delicious! If you have a better recipe, please post it. I want to try it.

Awesome, Chicken and Artichoke Sandwich

Awesome Chicken, Artichoke Sandwich

This chicken sandwich is crusty on the outside, gooey on the inside and packed with flavor. If you love artichoke dip at parties, you will LOVE this.

This recipe can easily be doubled and you will want to once you taste it. It’s one of my favorites.

2 cups chopped rotisserie chicken breast

4 ounces cream cheese, softened

3 tablespoons mayonnaise

2 tablespoon your favorite olive tapenade (I like green olive for this)

1 cup chopped artichoke hearts

1 cup shredded, fresh parmesan cheese

1/8 teaspoon Italian seasoning

Half a loaf of French or Italian bread (not baguette)

Preheat oven to 375.

Stir together chicken, cream cheese, mayonnaise, olive tapenade, artichoke hearts, Parmesan and Italian seasoning. Set aside.

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Cut the bread in half and then cut it horizontally. Fill the bread with chicken mixture. If desired, add a tiny sprinkle of more Italian seasoning.

Wrap the loaf in aluminum foil and pop in the oven for 18-20 minutes. When it’s done, cut into four servings.

Yes, it’s THAT EASY!!

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Serve with a salad.

Asian Chicken Salad (three ways)

I love, love, love chicken salad and am constantly creating different versions.

My top three recipes are this one, my rosemary chicken salad and my curried chicken salad.

My Asian version always wows people and I think it’s because it’s so unique. I love it because it’s easy, delicious and I can serve it three ways.

. I have served this on Ritz crackers at parties and it’s a huge hit;

I have piled it in the middle of a salad and devoured it for lunch (pictured here).\;

And I have served it on French bread as a sandwich and that’s pretty fantastic, too. I recommend topping the sandwich with thinly sliced cucumbers.

Every version is fantastic. In my recipe, I recommend using celery OR water chestnuts. I prefer celery but have made it both ways.

They key to this salad is you must have Soy Vay Veri Veri Teriyaki sauce. If you’ve never used that sauce, you should. It’s one of my favorite kitchen condiments.

It’s AMAZING on stir fried vegetables, soba noodles, on chicken. The great thing is, it’s a complete sauce so you don’t need to add other sauces.  I have used it for dipping sauce, as a marinade, etc, etc. It’s so versatile. Once you try it, you will ask that bottle: “Where have you been all my life?”

If you can’t find it on your local store, you can order it online: https://www.soyvay.com

You can search stores in your area on the website to see if they carry it.

This salad is perfect for entertaining or enjoying at home. Take it on a picnic or out on the boat. It’s lovely. Enjoy.

Asian Chicken Salad

3 1/2 cups chopped rotisserie chicken, skin removed

3/4 cup mayonnaise

1/3 cup Soy Vay Veri Veri Teriyaki

2 stalks of celery OR 5 ounces water chestnuts, minced

3 green onions, sliced

1/4 cup chopped cilantro

Pepper to taste (you don’t need salt)

2 tablespoons shredded carrot (optional) I add carrots when serving as a salad

Ritz crackers to serve, or bread, or a bed of lettuce

Dark meat is great in this dish, so if you’re not crazy about legs and thighs, try adding the meat to this. It makes a wonderful appetizer. A buttery Ritz is a wonderful complement, or serve it on a slice of cucumber when it’s hot outside for a refreshing appetizer.

While I am not an iceberg lettuce fan, if you are serving this on lettuce, iceberg is the way to go. It’s so crisp and light and is a beautiful compliment to the salad.

Directions:

In a large bow, mix mayonnaise and Soy Vay sauce together. Then add chicken, celery or water chestnuts, onion and cilantro. Stir until thoroughly combined. Add pepper to taste.

If serving as a salad, serve it over lettuce with cucumbers and topped with carrots.

In serving for a party, you an sit it out surrounded by crackers or plate each individual cracker. Cucumber slices are a nice addition if it’s self serve. You an also use cucumber slices to serve the salad if you are avoiding extra carbs. You can garnish with extra cilantro, if desired. I did it more for aesthetics for the photo.

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Or serve on bread.

Mock Muffaletta

I have never been a huge fan of Muffaletta sandwiches because they are overly salty and taste really fatty. My version of the muffaletta is scrumptious. I omit the ham, add chicken, use the mayo to add a creamy flavor and temper the saltiness of olives.  Instead of chopping olives, I simply open a jar of olive tapenade. I prefer green olive tapenade in this recipe.

The chicken adds lean protein to this sandwich and I use less salami than a traditional Muffaletta, so it has less fat. I enjoy this toasted, which makes the bread crusty, cheese gooey and sweats some of the fat off the salami. But you can eat this cold and if you do, it becomes one my “10 minute” recipes. It’s a great, easy sandwich either way. Enjoy.

Ingredients:

3 hoagies or Italian bread sliced into sandwich portions

1/3 cup mayonnaise

¼ cup green olive tapenade

½ cup shredded Manchego cheese (You can substitute Swiss or a Monterey Jack for mild flavor)

1 ¼ cups chopped rotisserie chicken breast, skin removed

Generous dash of Italian seasoning

6 slices large cut salami

Preheat oven to 400 degrees.

Stir together mayonnaise and olive tapenade. Divide the mixture in thirds and spread on the bread. Sprinkle cheese and chicken over hoagies and add a dash of Italian seasoning to each. Top each with two slices of salami.

Bake for 5-7 minutes until cheese melts and bread is toasty. Serve immediately.

Serves 3.

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Asian Chicken Quinoa Salad

This dish is packed with protein from three sources: quinoa, chicken and edamame. It’s a light dish and has vitamin C, antioxidants, B vitamins, fiber and more.

.This makes a large batch, so you can enjoy it for several days. It’s so easy to pack for lunch and leftovers are great cold. I actually prefer it cold.

You can use any combination of stir-fried vegetables, like broccoli. I sometimes toss that in if I have takeout leftovers. I personally love ginger, so I’d prefer twice as much ginger, but to tame it for everyone else, I use this amount. If you love ginger, you can add more, too.

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Asian Chicken Quinoa Salad

This serves 6

2 cups white quinoa

4 cups chicken broth

½ teaspoon ginger paste

1 bunch green onions

2 cups shelled edamame (microwave is most convenient)

1 tablespoon canola oil

1 (7.75-ounce) bag of tri-colored cole slaw mix

1 red bell pepper

1 teaspoon soy sauce

Black pepper, to taste

1/2 bunch fresh cilantro

Meat from one rotisserie chicken

Dressing:

4 tablespoons canola oil

2 teaspoon soy sauce

2 tablespoon rice wine vinegar

4 teaspoons sesame oil

4 teaspoons sugar

½ teaspoon ginger paste

For the dressing: whisk all ingredients together and set aside.

For the quinoa, in a medium to large pot with a tight fitting lid, bring broth, ginger paste and quinoa to a boil for 3 minutes, then cover and reduce heat to low for 15 minutes. You will know quinoa is done when the grain releases what looks like a little hook. If it’s not done after 15 minutes, cover and cook another 5.

While that cooks, slice roots off green onions and thinly slice the rest of the onions and set aside. Chop red bell pepper and set aside.

Cook edamame according to package directions.

Grab your bundle of cilantro and chop the leaves.

Next, in a large frying pan, heat canola oil over medium-high heat. When hot, add onion and cole slaw mix and cook 7 minutes. Add red bell pepper and stir fry 3 minutes. Then add soy sauce and pepper to taste.

Debone and de-skin your chicken and chop it into small cubes.

By now, quinoa should be done.

Transfer it to a large bowl. Add edamame, cabbage mixture, cilantro and chopped chicken. Toss with the dressing and serve.

Quinoa

Baby Kale, Strawberry, Chicken Salad with Candied Walnuts and Raspberry Vinaigrette 

This salad is incredible and comes together so quickly. It’s perfect for lunch or dinner on a hot summer night. It’s a restaurant quality salad on the table in less than 10 minutes.

And it’s healthy.

Kale is packed with vitamins K, A and C, (a serving has more than 800 percent of your daily vitamin K needs);  walnuts have Omega 3 fatty acids, and the nuts and chicken give it protein to keep you full longer.

However, sunflower seeds do add a lot of calories and fat, so if you’re watching your waistline, you may want to omit those and double up on strawberries.

A sprinkle of goat cheese crumbles is great on this salad, too.

If you can’t find baby kale, you can substitute spinach or arugula. I bought baby kale in a plastic tub next to other salad greens.

It’s important to use honey roasted sunflower seeds as it adds sweetness. I used applewood smoked chicken, but that is not available at all stores, so regular is fine. I would stick with traditional and not use a lemon-pepper chicken.

Dress this salad with your favorite raspberry vinaigrette. I used Walmart’s generic brand, Great Value, and it was awesome. Enjoy this healthy, EASY meal.

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Baby Kale, Strawberry, Chicken Salad with Candied Walnuts and Raspberry Vinaigrette

3 cups baby kale greens

2 tablespoons honey roasted sunflower seeds

2 tablespoons candied or glazed walnuts

4 strawberries, hulled and sliced

1/2 cup to 2/3 cup chopped rotisserie chicken

1 tablespoon dried cranberries (optional)

Your favorite raspberry vinaigrette

Spread kale on a large plate. Top with all the other ingredients. Toss with vinaigrette and serve.

I like this with a crisp white wine.

Rice Noodles with Asparagus, Chicken and Shiitake Mushrooms

It actually feels like spring today and this recipe is perfect for warmer weather,

First, spring signals asparagus season.

Asparagus is very high in vitamin K (almost all you need for the day); and is good source of potassium, fiber, vitamin B6, vitamins A and C, and thiamin.

When buying asparagus, the first signs of spoilage can be found at the tips. If the tips are browning, slimy or even opening, don’t buy it. Fresh asparagus have tightly closed tips. Also, look at the ends and avoid stems that are limp, or ridged, as ridged stems is a sign the sugar is converting into carbohydrates and the stalks will be tough and woody.

Spears can range in size from fat to thin, but it’s best to pick spears that are as uniform as possible in one bunch so they cook evenly. I usually opt for thinner asparagus because it’s a sign the plant was harvested earlier and is potentially tenderer. However, bigger is better when you’re wrapping the asparagus in bacon or prosciutto because it’s easier to handle.

Also, it depends on the thickness of the stalks, but a pound has roughly 20-26 asparagus, so if you are wrapping it that will help you factor in how much meat you need, too.

The best way to store asparagus, is to slice off the bottoms and place the stalks in a glass with 1-inch of water. Loosely cover with a plastic bag and refrigerate.

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Rice Noodles with Asparagus, Chicken and Shiitake Mushrooms

Serves 4

3 ounces rice noodles

1 teaspoon canola oil

1 small yellow onion

2 cups sliced asparagus (about ¾ a pound)

1 cup fresh, sliced shiitake mushrooms (can substitute to large Portobello mushrooms if you can’t find fresh shiitakes)

1 teaspoon soy sauce

2 cups chopped, rotisserie chicken

Salt and pepper to taste

Sauce:

2 teaspoons sesame oil

½ teaspoon canola oil

1 tablespoon, plus 1 teaspoon soy sauce

2 teaspoons rice wine vinegar (or white wine vinegar)

2 teaspoons sugar

1 teaspoon black pepper

Note: the pepper is strong in this dish, if you’re serving it to small children, you might want to cut the pepper in half.

Rice noodles only take about 3 minutes to cook, so this dish comes together quickly

Put a large pot of water on to boil and salt the water.

Make the sauce by whisking together all sauce ingredients and set aside.

Slice the tough ends off asparagus and discard. Then cut the remaining asparagus into 1-inch pieces.

Slice onion and set aside.

Remove stems from the shiitake mushrooms and slice the tender mushroom heads. Note, the stems are tough but can be reserved for making stock as the stems are tough but add rich flavor to stock or soup.

In a large skillet, large enough that you will be able to add the rice noodles later, heat 1 teaspoon canola oil. When hot, add onion and cook 3 minutes. Then add asparagus and mushrooms and cook 7 minutes.  In the last minute, add 1 teaspoon soy sauce and chicken.

Cook rice noodles according to directions on package. After straining the water off, add it to the pan with the vegetables and chicken. Add the sauce and toss until everything is thoroughly coated and then serveDSC_0379 (2)

Grilled Chicken, Ham, Arugula and Cranberry Sandwich

I adore this quick and easy sandwich which was inspired by a sandwich I ate in Covington, La., while visiting family there. We went to this darling café and my sandwich had the best cranberry sauce, which I came home and duplicated. That sandwich was just turkey and cranberry sauce, but I wanted to use chicken, so I came up with this.  Just chicken was too plain, so I added the ham and it gave this the pop of flavor it needs.

The creamy, sweet and tart cranberry sauce is wonderful with the spicy arugula and mellow chicken and salty, smoky ham. You don’t need any fancy bread for this, just plain grocery store wheat works fine.  You grill it like a grilled cheese. If you have a child who is able to help in the kitchen, they can assemble the sandwich while you heat the skillet and grill the sandwiches.

If you want to make it dairy-free or save calories, simply spray the pan with cooking spray instead of buttering your bread.

This delicious sandwich can be turned into a wrap if you’re in a rush and eaten cold. In that case, simply spread the cranberry mayonnaise mixture on the inside of a whole wheat wrap. Top with ham and sliced chicken and a big handful of arugula. Roll up like you would a burrito.

And if you do want a lovely artisan bread, then use that and press this like a panini. Yes, it’s versatile and the leftovers are good so you can double the recipe and eat some tomorrow.

Ingredients:

8 slices whole wheat bread

2 tablespoon butter, divided

½ cup whole cranberry sauce

½ cup mayonnaise

¾ cup arugula (can substitute spinach)

8 slices of deli ham

Thick cut rotisserie chicken breast, enough to cover a piece of bread

Spread butter or margarine lightly over one side of each slice of bread

Mix together mayonnaise and cranberry sauce and spread over opposite side of bread (not on buttered side)

Heat a large non-stick frying pan over medium heat.

When warm, add two slices of bread, butter side down, in the pan. Add ham, chicken and arugula and then add the other piece of bread so the butter side is up (just like you would in a grilled cheese).

Press down with a spatula and when the bottom side is golden brown, flip it. Cook until the other side is golden brown and serve warm.

Serves 4.